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entwisi · 02-12-2004, 09:32

Found some Duerrs Blackcurrant 'Jam'[1] in Sainbury's at the weekend. Just tried it on Hi Fibre crackerbread and it is very nice indeed.

Effective carbs are 2 for the cracker and 1 for the jam on top. It was nice to have a change from a fry up for brekkie.

[1] I doubt they can offically call it Jam so it doesn't actually say it, just 'Hi Fruit Low Carb Blackcurrant' It wasn't that expensive either at just over £1 for a 1lb jar.

02-12-2004, 09:32	#1
entwisi God Member Join Date: Apr 2004 Location: Up Bash Posts: 7,827 Blog Entries: 3 Liked: 44 times Rep Power: 4389	Paging Atkins followers Found some Duerrs Blackcurrant 'Jam'[1] in Sainbury's at the weekend. Just tried it on Hi Fibre crackerbread and it is very nice indeed. Effective carbs are 2 for the cracker and 1 for the jam on top. It was nice to have a change from a fry up for brekkie. [1] I doubt they can offically call it Jam so it doesn't actually say it, just 'Hi Fruit Low Carb Blackcurrant' It wasn't that expensive either at just over £1 for a 1lb jar.