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harwood red · 12-05-2007, 16:25

cramp is usually due to your body losing too much of it's natural salt content because of dehydration, so make sure when you are doing sports that you drink plenty

12-05-2007, 16:25	#3
harwood red God Member Join Date: Mar 2005 Location: Great Harwood Posts: 7,146 Blog Entries: 74 Liked: 6 times Rep Power: 910	Re: Cramp :( cramp is usually due to your body losing too much of it's natural salt content because of dehydration, so make sure when you are doing sports that you drink plenty __________________ I know this may come as a shock but believe it or not all views I may air on here are my own work!!!!!