Quote:
Originally Posted by emzy
Stick at it, theres been a month or two where ive lost very little but just kept going, not losing it quick, only around 1 - 2 lb a week but hopefully by losing it slower I might stand a better chance of keeping it off
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to be honest I have lost that through walking more rather than my eating, if only I could get rid of the nibbles I get when on the computer early morning... I know, go to bed earlier
