Accrington Web - View Single Post - Managing Depression

TJH · 02-06-2009, 19:17

Over the last 2 years ive suffered from depression, i have never faced upto it but now i have too, iam trying to have a relationship and rebuild myself after a terrible divorce and my company collasping.

Does anyone have any advice on to how manage depression? are there help groups or is my only option to go to the doctors and start medication.

I handed my shotgun licence in the moment i started to feel very depressed.

Any advice would be great, thankyou.

02-06-2009, 19:17	#1
TJH Full Member Join Date: Aug 2008 Location: Altham Posts: 129 Liked: 0 times Rep Power: 437	Managing Depression - Any Advice???? Over the last 2 years ive suffered from depression, i have never faced upto it but now i have too, iam trying to have a relationship and rebuild myself after a terrible divorce and my company collasping. Does anyone have any advice on to how manage depression? are there help groups or is my only option to go to the doctors and start medication. I handed my shotgun licence in the moment i started to feel very depressed. Any advice would be great, thankyou.