Re: Managing Depression - Any Advice????
As Less has advised, go and seek medical advice, I was diagnosed with a nervous breakdown 11 months ago, it then turned into depression, i have been on Cymbalta since, they are non adictive, and take 2 - 4 weeks to get into the system. I finished up having counselling that lasted for 7 visits, she was brilliant, if you follow their advice and think about it every night before you go to bed, you will feel so much better. I certainly do. There is no "quick" remedy for depression, just healing of the brain in time.
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