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Old 04-06-2009, 09:41   #49
jaysay
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Re: Managing Depression - Any Advice????

Quote:
Originally Posted by mattylad View Post
I think I need to see the doc for depression too

being stuck at home alone most of the day does not help, getting out & interacting with others
helps stave it off better.
Its bad enough when you don't have a choice about being stuck at home mattylad, if you are able to get out during the day do so, even if its only going for a walk into the town centre, at least you will see other people and may just bump into some one you know for a chat. For much of the time, during the week, my only contact with the outside world is on here, a fact that just about keeps me sane, even though Less, Beni, Mick, dave and company may just beg to differ
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