Quote:
Originally Posted by spex357
My first go on antibiotics and ive got oral thrush, if i still had a wife could i use a Canasten pessorie?  , i realise its for the wrong end, i had a biotic Yoghurt this morning thinking my bacteria levels have been hammered out of existance which is the cause but it didnt help my throat, luckily it was full of sugar and Black Cherries so went down well. |
You wont get much in the way of probiotics from a commercial yogurt (if any)
What you need is Kefir yogurt - home made for the price of the milk
Dom's Kefir-making in-site
I make about a litre a week