How much sleep do you need and how much do you get? Well they say that as you get older you don't need a lot of sleep, the reason I've brought this up is that last night I had the best nights sleep Ive had for years and I didn't have any anesthetic either.
I watched the football then a program on Sky, switched the telly of at 11pm, I woke up at 5-30m. I usually wake up a couple of times during the night and use the bathroom but not last night, I ain't done that for years