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Re: How much sleep do you need and how much do you get
I usually have about 4 hours unbroken sleep, I wake up about 4am and then sleep fitfully until 6am in term time.....7am out of term.
It does for me just fine...and if i have a couple of bad nights I take a homeopathic remedy and then I am out for the count.
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The world will not be destroyed by evil people...
It will be destroyed by those who stand by and do Nothing.
(a paraphrase on a quote by Albert Einstein)
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