Quote:
Originally Posted by Margaret Pilkington
I usually have about 4 hours unbroken sleep, I wake up about 4am and then sleep fitfully until 6am in term time.....7am out of term.
It does for me just fine...and if i have a couple of bad nights I take a homeopathic remedy and then I am out for the count.
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I tend to take something if I have a few bad nights Margaret, its not really homeopathic, but it is usually distilled in Scotland if that gives you clue
