Apart from weight watchers...

mani · 07-09-2010, 00:03

any other good places for weight loss?

i'm interested in the more active events rather than the measure your food kinda thing.

my diet is bang on but i dont get much fitness work as i used to so any classes yoga etc would be interesting...

any of that dance-fitness thing too...

jaysay · 07-09-2010, 08:55

Quote:

Originally Posted by mani

any other good places for weight loss?

i'm interested in the more active events rather than the measure your food kinda thing.

my diet is bang on but i dont get much fitness work as i used to so any classes yoga etc would be interesting...

any of that dance-fitness thing too...

Had is great vision of you pirouetting about in a leotard mani

katex · 07-09-2010, 10:18

There is a Barefoot Boogie session starting at the Civic Arts Centre, Oswaldtwistle on Friday, 10th September ... 7 -9 p.m. for all ages. Runs until the end of November (except 29th October).

"Dance to feel good ! Facilitated dance and movement sessions based on shake Your Soul, 5 Rhythms. Mind-Body-centring.. with guest facilitators.

£3 session ... No need to book, just drop in.

Might be worth a try and no commitment for a 'term'.

cashman · 07-09-2010, 10:56

have heard it said mani, that sex is the best thing fer fitness n weight loss, so sod paying fer owt, get at it.

katex · 07-09-2010, 11:02

Trust you Cashy ... depends on lots of things, position, where etc. Found a really good site which gives you the run down (how they work it out .. who knows ?)

Can't put it up though .. will do it on the over 18's .. LOL

emzy · 07-09-2010, 11:04

Are there no dance classes (other than already mentioned) in accy or around?? Ive always wanted to take up dancing and now would be a good time for me, while im on the losing weight, getting fit thing

Have been going to the gym and working out at home but want to do more. Ive looked online but cant find anything anywhere

BERNADETTE · 07-09-2010, 11:14

My sister lost a load of weight just by walking home from work four nights a week. She looked so good it prompted me to walk more

MargaretR · 07-09-2010, 11:27

When I first got interested in Tai Chi, I found this local centre
Tai Chi in Accrington
...but I never made the effort to visit

shillelagh · 07-09-2010, 14:20

at hassy sports centre they do salsacise .. and they've just started zumba classes but cant remember when they are!!!

cashman · 07-09-2010, 14:42

Quote:

Originally Posted by shillelagh

at hassy sports centre they do salsacise .. and they've just started zumba classes but cant remember when they are!!!

whats them?

classes fer the inbreds?

Yolanda25 · 07-09-2010, 15:06

Quote:

Originally Posted by cashman

whats them?

classes fer the inbreds?

Hahahahahahahahahah sorry but thats funny!!!!!!!!!!!!!

jaysay · 07-09-2010, 18:01

Quote:

Originally Posted by cashman

whats them?

classes fer the inbreds?

No cashy they take place at Turf Moor mate

esteemedjuju · 07-09-2010, 18:10

Yoga with Julie White Ash school Tues and Thurs 7pm start has a website Yoga with Julie

mani · 09-09-2010, 03:42

Quote:

Originally Posted by BERNADETTE

My sister lost a load of weight just by walking home from work four nights a week.

wouldnt be too bad that suggestion apart from the fact my work is about 4 mins walk *LOL*

mani · 09-09-2010, 03:43

Quote:

Originally Posted by cashman

have heard it said mani, that sex is the best thing fer fitness n weight loss, so sod paying fer owt, get at it.

come on cashy you cant seriously believe that

i present example A) prime premier cut footballer - lots of sex - lots of money being spent on sex - couldnt run two meter's at the world cup!!