Yaaay Me!! - Page 2

panther · 17-06-2008, 19:54

good for you emzy!!, doesnt it feel good when ya lose it

, iv lost 5 stone in 12 month and i feel bloody brilliant!

BERNADETTE · 17-06-2008, 20:10

Well done Emzy bet you are well pleased

emzy · 17-06-2008, 20:11

Thank you all for your comments. I am really pleased with how ive done so far and am going to continue to try and lose weight, now all i need is a donation of excersize equipment lol

harwood red · 17-06-2008, 20:16

well done emzy that's great, keep it up gal

you too panther, great achievement

me I'm stuck on 7lbs off in two months

emzy · 17-06-2008, 20:19

Quote:

Originally Posted by harwood red

well done emzy that's great, keep it up gal

you too panther, great achievement

me I'm stuck on 7lbs off in two months

Stick at it, theres been a month or two where ive lost very little but just kept going, not losing it quick, only around 1 - 2 lb a week but hopefully by losing it slower I might stand a better chance of keeping it off

harwood red · 17-06-2008, 20:37

Quote:

Originally Posted by emzy

Stick at it, theres been a month or two where ive lost very little but just kept going, not losing it quick, only around 1 - 2 lb a week but hopefully by losing it slower I might stand a better chance of keeping it off

to be honest I have lost that through walking more rather than my eating, if only I could get rid of the nibbles I get when on the computer early morning... I know, go to bed earlier

ANNE · 17-06-2008, 23:29

Well Done emzy. it's not easy. I have had yoyoing weight all my life. The older you get the harder it gets.

derekgas · 18-06-2008, 07:14

Well done emzy, and panther too, maybe if a certain person got thier finger out with a certain promise, it could have been more, I will have you sorted this weekend, cant do it before because of work.

jaysay · 18-06-2008, 09:34

Quote:

Originally Posted by emzy

Stick at it, theres been a month or two where ive lost very little but just kept going, not losing it quick, only around 1 - 2 lb a week but hopefully by losing it slower I might stand a better chance of keeping it off

Its better if you lose the weight solely as it has more of a chance of staying of, crash dieting doesn't work it goes back on just as quick as it came off. when I start on a diet I usually lose around 6 to 8 pounds in the first week, then it goes to about 2 pounds a week, but the more you lose the harder it becomes, the most I've ever lost is 43 pounds from 14 stone 11 pounds down to 11 stone 10 pounds in 6 months