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Old 31-01-2008, 21:08   #16
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Re: Help!! Neck / Shoulder Problem

About a week??? Oh dear, looks like am up to mums tomorrow for her "horse tranquliser" strength pain killers
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Old 31-01-2008, 21:10   #17
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Re: Help!! Neck / Shoulder Problem

Try some deep heat type cream on it.
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Old 31-01-2008, 21:10   #18
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Re: Help!! Neck / Shoulder Problem

Pain killers on a regular basis(ibuprofen if you can take it) and some warmth to the affected area......have you a wheatie bag, or a hot water bottle you could apply to the affected area?
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Old 31-01-2008, 21:10   #19
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Re: Help!! Neck / Shoulder Problem

You can buy Voltarol gel at the chemists, but it isn't cheap.
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Old 31-01-2008, 21:11   #20
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Re: Help!! Neck / Shoulder Problem

Quote:
Originally Posted by emzy View Post
About a week??? Oh dear, looks like am up to mums tomorrow for her "horse tranquliser" strength pain killers
Well just a generalisation like .. sorry .. could be 2/3 days...
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Old 31-01-2008, 21:12   #21
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Re: Help!! Neck / Shoulder Problem

I dont have anything to apply heat to it, not even a hot water bottle (how pathetic am I) will get a prescription form drs tomorrow I think
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Old 31-01-2008, 21:12   #22
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Re: Help!! Neck / Shoulder Problem

Quote:
Originally Posted by Margaret Pilkington View Post
Pain killers on a regular basis(ibuprofen if you can take it) and some warmth to the affected area......have you a wheatie bag, or a hot water bottle you could apply to the affected area?
Now listen to Margaret Emzy .. she a professional.
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Old 31-01-2008, 21:15   #23
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Re: Help!! Neck / Shoulder Problem

I am doing, just nothing in the house to help

I think i need a masage lol
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Old 31-01-2008, 21:15   #24
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Re: Help!! Neck / Shoulder Problem

I think that is probably very wise, but if you can buy a wheatie bag cheaply,(or better still borrow one) then they are a boon for aches and pains.......as long as you don't get too carried away and roast it for too long in the microwave.
I suffer from a frozen shoulder and use mine in a pair of tights to anchor it to the place that is sore.
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Old 31-01-2008, 21:19   #25
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Re: Help!! Neck / Shoulder Problem

Will buy one tomorrow, where do i get them from?
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Old 31-01-2008, 21:22   #26
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Re: Help!! Neck / Shoulder Problem

Should be able to get one in chemist or possibly super drug, home & bargain on east gate may even have them
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Old 31-01-2008, 21:24   #27
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Re: Help!! Neck / Shoulder Problem

Thanks, am pathetic me, have no idea. If its baby related then im great, if its adult related ive no idea
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Old 31-01-2008, 21:26   #28
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Re: Help!! Neck / Shoulder Problem

Have been known to fill up an empty plastic bottle with warm water covered in a face cloth, light weight towel .. but please, please do not sue me if it splits and you get burnt.
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Old 31-01-2008, 21:29   #29
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Re: Help!! Neck / Shoulder Problem

All my empty bottles are outside for recycling and I aint going out in this weather
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Old 31-01-2008, 21:31   #30
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Re: Help!! Neck / Shoulder Problem

how about a nice warm bath once the little men are hard n fast asleep
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